Chocolate Power Punch

Chocolate isn’t just about indulgent treats; it’s a secret superhero in the fitness world. When it comes to antioxidants, cacao stands tall. Those little molecules are like tiny warriors, taking out free radicals that wear us down. This means better recovery and energy to keep pushing through workouts.

Energy is the name of the game, and cacao serves it up. Packed with magnesium, it helps with muscle function and has a natural way of keeping you on your toes. Throw in a banana, and you’ve got potassium kicking in to keep your muscles moving right. No one wants cramps slowing them down during that last set!

Spinach might not be the biggest name on the leafy green roster, but its iron content is impressive. This means better blood flow, providing the energy and oxygen your muscles cry out for during tough sessions. Plus, it mixes in like a charm.

As for almond milk, it steps in as a creamy base with a nutty vibe, offering a splash of Vitamin E and healthy fats. For those going down the alkaline route with homemade hemp milk, you’re paving the way for a richer, plant-based nutrient boost. Welcome to the dairy-free zone!

And let’s chat about protein. It’s like the safety net we need post-workout. Whether you go for a plant-based scoop or something different, it’s there to help your muscles repair and grow, getting you ready to ace the next gym session.

Alkaline Approach with Dr. Sebi’s Principles

Dr. Sebi’s principles have inspired many to look at food as more than just fuel. His alkaline diet focuses on keeping the body’s pH level balanced and boosting natural healing processes. When you’re prepping a drink with these principles, you’re not just getting a nutritional boost—you’re investing in your overall well-being.

Switching your everyday banana for a burro banana might sound wild, but the benefits back it up. Burro bananas are celebrated in the Sebi world for being less mucous-forming and offering more minerals than their regular cousins. This swap steps up your game with additional nutrients.

And then there’s raw cacao powder—sticking to the raw stuff keeps it Sebi-approved. It’s about maintaining as much natural goodness as possible without the extra processed bits. You’re taking in pure antioxidant power, which is a big win.

Let’s not forget the sea moss gel. This sea vegetable brings a mineral bomb to your drink, offering a broad spectrum of nutrients and helping create a smooth consistency. Pair it with homemade hemp milk, and you’ve got a rich base that’s not just delicious but aligns with the alkaline guidebook.

Keeping this drink in your routine could revolutionize your energy levels and health focus. By choosing alkaline-approved ingredients, you’re doing more than just hydrating—you’re making a lifestyle choice that promotes your body’s best health state. So, get that blender running and treat yourself to a Chocolate Power Punch that’s as smart as it is tasty.

Smoothie Recipe

Rich in antioxidants, provides energy for workouts.

Regular Version:

• Ingredients:
• • 1 tablespoon cacao powder
  • 1 banana
  • 1 handful spinach
  • 1 cup almond milk
  • 1 scoop plant-based protein powder
  • 1 tablespoon chia seeds
• Instructions:
• 1. Blend banana, spinach, almond milk, and cacao powder until smooth.

Make It Alkaline (Dr. Sebi-Approved):

• Ingredients:
• • 1 tablespoon raw cacao powder (Sebi-approved)
  • 1 burro banana (Sebi-approved)
  • 1 handful baby spinach (Sebi-approved green)
  • 1 cup homemade hemp milk (Sebi-approved)
  • 1 tablespoon chia seeds
  • 1 tablespoon raw sea moss gel (for mineral boost)
• Instructions:
• 1. Blend burro banana, spinach, hemp milk, and raw cacao powder until smooth.
  2. Add chia seeds and sea moss gel for an alkaline energy boost. A rich chocolate treat with only alkaline ingredients!